I found this recipe in several places on the internet while looking for ground beef carnivore recipes. I'm trying to clean out the freezer bottom and I have a lot of ground beef to use up.
I cooked the ground beef in the skillet, with lots of added tallow, salt, pepper and a light dusting of my own mix of herbs. I can't handle onion, so I make my own spice mix.
It's "lean" ground beef, bought before I was eating carnivore, so I added lots of extra fat to it.
When it was fully cooked, I put half of it in the bottom of my little cast iron skillet. I love this little skillet. It fits into my toaster oven for baking and is the perfect size for single serving, stove top frying. I usually make a lot of servings at one time in the big skillet so I have food already cooked int he fridge. I needed the little one for the toaster oven for this recipe. I use the little toaster oven whenever possible to save on energy use.
In another bowl I mixed together two eggs and a dollop of sour cream. The original recipes I found said to use cream, but I love sour cream, so I used that instead. I blended the egg and cream together well and poured over the top of the cooked meat. It then went into the oven.
I baked it at 350F for about 25 minutes, until the center egg was cooked. After I took it out of the oven, I topped it with grated cheddar and parmesan and returned to the oven for another 5 minutes.
It looks pretty good! Cheesy!
I let it sit for about 15 minutes to cool and also so all the juices and fats get re-absorbed. It's important to let meat sit after cooking. If you wait about 15 minutes before eating meat, it will absorb a lot of the juices and fats back into the meat.
I ate the serving with sour cream on top, then I heated up a left over bowl of fried and salted beef fat pieces and ate those. They are delicious! I was disappointed when the bowl was empty, so I ate some left over pork roast too. It was also delicious!
Next week I plan to make carnivore lasagna!
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